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Janina Kapitza
Yoga Teacher
Rockholm at the lighthouse Beach
(Branch of Park am See Nattika Ayurveda )


Nestled amidst the serene beauty of Park Am See Nattika Ayurveda, my recent three-week stint as a guest yoga teacher was nothing short of magical. From the tranquil surroundings to the warm hospitality of the staff, every aspect of my stay contributed to a truly transformative experience.

Discovering Blissful Spaces

The moment I stepped into the yoga hall, I was captivated by its spaciousness and soothing ambiance. With ample natural light filtering through large windows and the gentle sound of nature outside, it felt like the perfect sanctuary for our yoga practice. The coordination with the staff was impeccable, ensuring that every session ran smoothly and effortlessly.

Connecting Mind, Body, and Spirit

Throughout our yoga training sessions, I had the pleasure of guiding guests through a journey of self-discovery and holistic well-being. From gentle wellness yoga to the advance progressive sessions, each practice was designed to cultivate inner peace, strength, and flexibility. Together, we explored the profound connection between breath and movement, allowing participants to deepen their practice and connect with their inner selves.

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Exploring Ayurvedic Wisdom

In addition to yoga, guests had the opportunity to immerse themselves in the ancient wisdom of Ayurveda. The retreat offered personalized Ayurveda consultations and therapeutic treatments, and nourishing meals crafted to balance mind, body, and spirit. It was truly inspiring to witness guests embracing Ayurveda principles and experiencing profound shifts in their health and well-being.

Embracing Tranquility

Beyond the yoga hall, Retreat Park Am See Nattika Ayurveda offered endless opportunities for relaxation and rejuvenation. Whether strolling through lush gardens, unwinding by the serene lake, or indulging in Ayurvedic spa treatments, guests were able to truly disconnect from the stresses of daily life and reconnect with themselves.

My time at Retreat Park Am See Nattika Ayurveda was a journey of profound transformation and renewal. From the beautiful surroundings to the heartfelt connections forged with guests and staff alike, it was an experience that will stay with me for years to come. I am deeply grateful for the opportunity to share the practice of yoga in such a serene and supportive environment, and I look forward to returning to this haven of tranquility in the future.