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ANADI – Ayurvedic Restaurant
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Blogs
Ayurveda
Daily routine, diet, and lifestyle tips by ayurveda type
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Aug 18 2025
Top 5 meditative breathing exercises for stress reduction
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Aug 11 2025
Hatha, Vinyasa, or Ashtanga: Which Yoga Type Fits Your Lifestyle?
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Jul 22 2025
What does gut health mean in Ayurveda?
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Clean Eating and Mindful Nutrition: Wellness Habits in Modern Germany
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Jun 30 2025
Yin Yoga vs Vinyasa: Which One Suits the German Lifestyle?
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Personalized Rasayana Package: Emphasize Rejuvenation, Immune Enhancement, and Anti-aging Benefits
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Yoga Retreats for Beginners: How to Successfully Start Your Journey with Asanas and Mindfulness
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From Stress to Serenity: The Power of Ayurvedic Full-Body Massage
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Which is Best: Yoga or Exercise for Weight Loss?
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Apr 25 2025