Inner Strength

Personal Coaching Retreat with Doris Iding Care · Self-Care · Self-Efficacy

Booking period: April 25 – May 21

Duration: One-week Ayurveda cure with 4 additional days of individual coaching

Target group: Women

Switch off. Recharge. Gain clarity. Inner Strength is an exclusive personal coaching retreat set in the serene parkland by Lake Nattika. In the luxurious silence of this special place, you are invited to let go of everyday pressures and turn your full attention inward. Surrounded by nature, water, and stillness, space opens for clarity, renewal, and a deep reconnection with your inner resources.

Retreat Concept As part of your one-week Ayurveda cure, Inner Strength includes four days of additional, individual personal coaching. The retreat is guided by Ms. Doris Iding, bestselling author and experienced meditation and mindfulness teacher.

• Guided meditations
• Mindful nature walks
• Vision and reflection work
• Individually tailored coaching exercises

You will strengthen your inner power, cultivate self-care, and reconnect with what truly sustains you.

Ayurveda & Nature Experience

• Comprehensive Ayurveda consultations and a personalized cure program
• An individualized Ayurvedic diet aligned with your constitution and treatment goals
• Informative and enriching retreat activities such as cooking demonstrations, Ayurveda talks, and guided sessions
• Conscious presence, deep relaxation, and time for inner integration

This unique setting nurtures intuition, inner guidance, and a renewed sense of stability, clarity, and inner strength.

Who Is Inner Strength For?

• Slow down and consciously rest
• Cultivate self-compassion and inner empowerment
• Reconnect with their inner source of strength
• Return to daily life feeling grounded, clear, and renewed

invitation to open the heart, listen inwardly, and reclaim your Inner Strength.