This autumn we welcome breathwork facilitator Pascal Achiti to Retreat Park Am See Nattika for a special 14-day programme, thoughtfully integrated with our Ayurvedic treatments and daily yoga. It is a natural companion to the Nattika path: not doing more, but understanding yourself and staying in balance.
What guests can look forward to:
◆ Daily group breathwork sessions
To calm the nervous system and support a genuine reset
◆ One-to-one functional-breathing coaching
45 minutes, scheduled around your treatments (optional)
◆ The Buteyko & Oxygen Advantage® method
Better sleep, stress regulation and oxygen efficiency