Care · Self-Care · Self-Efficacy
Booking period: April 25 – May 21
Duration: One-week Ayurveda cure with 4 additional days of individual coaching
Target group: Women
An invitation to open the heart, listen inwardly, and reclaim your Inner Strength.
June 19–21 | 5th Edition
We are delighted to announce that Nattika Ayurveda Retreats will be participating in the 5th edition of the Ayurveda Festival in Niedernburg, taking place from June 19–21.
This marks our third consecutive year at this prestigious event, and we are proud to be one of the exclusive sponsors of this year’s festival.
During the festival, we will be presenting:
An inspiring Ayurveda lecture by
Ayurveda Specialist Dr. Alan George Alexander
A live Ayurvedic cooking demonstration by
Executive Master Chef Mr. Joshy Sebastian
from Nattika Ayurveda Resorts, India
Join us to explore the depth of classical Ayurveda, authentic healing wisdom, and holistic culinary traditions straight from India.
We look forward to welcoming you at the festival and sharing the timeless science of Ayurveda with you.
Duisburg, Germany – 14 March 2026 — Nattika Ayurveda Retreats is pleased to announce its participation in the Duisburg Health Fair, to be held on 14 March 2026 at the CityPalais Duisburg.
As part of the event programme, Dr. Alan George Alexander, Ayurvedic Physician at Nattika Ayurveda Retreats, will deliver a special presentation titled “Healing with Ayurveda.” The talk will explore Ayurveda as a holistic and time-tested medical system, focusing on its role in preventive health, chronic disease management, stress-related disorders, and long-term wellbeing.
Through clinical insights and practical perspectives, Dr. Alan will highlight how classical Ayurvedic principles—when applied under medical guidance—can support healing by addressing root causes rather than symptoms alone.
Nattika Ayurveda Retreats looks forward to engaging with visitors, health professionals, and wellness enthusiasts at the Duisburg Health Fair, and to sharing its experience in delivering authentic, medically guided Ayurveda retreats in India and Europe.
Nattika Ayurveda Retreats is pleased to announce its participation in ITB Berlin 2026, taking place from Tuesday, 3 March to Thursday, 5 March 2026, the world’s leading travel trade show.
With a proud legacy of continuous participation for over 16 years, Nattika has been part of ITB Berlin, showcasing authentic Ayurveda retreats rooted in classical traditions, medical integrity, and holistic wellness.
At ITB Berlin 2026, we look forward to connecting with travel professionals, wellness curators, and partners from around the world to share our evolving retreat experiences from India and Europe.
Visit us at:
Hall 5.2b | Stand 249
Discover how Nattika continues to blend time-honoured Ayurvedic wisdom with contemporary retreat experiences—offering trusted, medically guided wellness journeys for today’s global traveller.
We look forward to welcoming you at ITB Berlin 2026.
We are happy to welcome Shabnam Ananda as a Visiting Guest Teacher at Retreat Park Am See from July 15 to July 25, 2026.
Shabnam is an experienced yoga teacher and mentor with over 25 years of personal yoga practice. Her work focuses on heart-centered, embodied yoga, combining gentle movement, breath awareness, mindfulness, and self-reflection.
With a background in transpersonal psychology, Shabnam creates calm and supportive spaces where guests can slow down, reconnect with themselves, and gently explore emotional and inner balance. Her sessions are grounded, accessible, and guided with sensitivity, making them suitable for guests seeking a deeper, more mindful yoga experience.
During her stay, Shabnam’s sessions will complement our Ayurvedic treatments and wellness programs, supporting guests on both a physical and emotional level.
We look forward to welcoming Shabnam Ananda and sharing this special period with our guests.
May 5th, 2026 – May 25th, 2026
Retreat Park Am See Nattika
We are delighted to welcome Ms. Petra Ludwig as a Visiting Guest Yoga Teacher at Retreat Park Am See during the period from May 5th to May 25th, 2026.
Petra has been practicing yoga for over 23 years and brings a rich blend of experience as a physiotherapist, sports physiotherapist, and medically certified yoga teacher. Her teaching style has been shaped by training with a wide range of renowned international teachers and therapeutic yoga traditions.
With her strong medical background, Petra places great emphasis on healthy alignment, safe movement, and effective posture correction, making her sessions particularly suitable for guests seeking mindful, body-aware practice.
During her stay, Petra will offer yoga sessions that beautifully complement our Ayurvedic treatments and holistic healing programs.